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Whole Hearted Medicine
Whole Hearted Medicine
About
Services
Meditations
Consulting
Testimonials
Contact
Schedule
Resources
About
Services
Meditations
Consulting
Testimonials
Contact
Schedule
Resources
Be well therapies video library
Videos Rachel Kovach 12/1/21 Videos Rachel Kovach 12/1/21

Be well therapies video library

Video content featuring Dr. Michelle with our fellow integrative and lifestyle wellness practice.

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Eating to reverse Disease
Mindful Eating Rachel Kovach 11/6/21 Mindful Eating Rachel Kovach 11/6/21

Eating to reverse Disease

Wanderlust Snowshow, WV 2018

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Children's Behavior and Lifestyle/Integrative Medicine
Integrative Medicine, Videos Rachel Kovach 8/29/21 Integrative Medicine, Videos Rachel Kovach 8/29/21

Children's Behavior and Lifestyle/Integrative Medicine

Children's Behavior and Lifestyle/Integrative Medicine

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Going Om: Mind, Body, Spirit Approach Discussion
Integrative Medicine, Videos Rachel Kovach 7/23/21 Integrative Medicine, Videos Rachel Kovach 7/23/21

Going Om: Mind, Body, Spirit Approach Discussion

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Boosting your Immunity
Rachel Kovach 7/21/21 Rachel Kovach 7/21/21

Boosting your Immunity

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Going OM: Documentary on sound therapy
Videos, Sound Therapy Rachel Kovach 7/8/21 Videos, Sound Therapy Rachel Kovach 7/8/21

Going OM: Documentary on sound therapy

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Lifestyle Medicine Summit
Rachel Kovach 7/2/21 Rachel Kovach 7/2/21

Lifestyle Medicine Summit

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Physicians Mental Health and Mind-Body Medicine After Covid. Mount Sinai Hospital, NYC
Rachel Kovach 6/29/21 Rachel Kovach 6/29/21

Physicians Mental Health and Mind-Body Medicine After Covid. Mount Sinai Hospital, NYC

Physicians Mental Health and Mind-Body Medicine After Covid. Mount Sinai Hospital, NYC.

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Meditate not Medicate
Videos Rachel Kovach 5/17/21 Videos Rachel Kovach 5/17/21

Meditate not Medicate

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Mindful Eating
Mindful Eating, Sound Therapy, Integrative Medicine, Videos, Podcasts, Articles Rachel Kovach 12/9/20 Mindful Eating, Sound Therapy, Integrative Medicine, Videos, Podcasts, Articles Rachel Kovach 12/9/20

Mindful Eating

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Maintaining Health: Avoiding inflammation through Microbiome and LIfestyle Medicine
Rachel Kovach 12/1/20 Rachel Kovach 12/1/20

Maintaining Health: Avoiding inflammation through Microbiome and LIfestyle Medicine

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Physician Wellness and Sound Therapy Family Medicine Grand Rounds
Rachel Kovach 11/25/20 Rachel Kovach 11/25/20

Physician Wellness and Sound Therapy Family Medicine Grand Rounds

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Mind Body Medicine: Family Medicine Grand Rounds
Rachel Kovach 11/25/20 Rachel Kovach 11/25/20

Mind Body Medicine: Family Medicine Grand Rounds

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Doctors in the kitchen: Family Medicine Grand Rounds
Rachel Kovach 11/25/20 Rachel Kovach 11/25/20

Doctors in the kitchen: Family Medicine Grand Rounds

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Shop with a Doc
Rachel Kovach 9/4/19 Rachel Kovach 9/4/19

Shop with a Doc

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Nursing Wellness UPMC
Rachel Kovach 4/29/18 Rachel Kovach 4/29/18

Nursing Wellness UPMC

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Doctors in the Kitchen: Food AS MEDICINE UPMC
Rachel Kovach 3/2/18 Rachel Kovach 3/2/18

Doctors in the Kitchen: Food AS MEDICINE UPMC

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Community Program Meditation, Mindfulness, Sound Therapy
Rachel Kovach 11/13/17 Rachel Kovach 11/13/17

Community Program Meditation, Mindfulness, Sound Therapy

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Stop Physician Burnout UPMC Medical Staff
Rachel Kovach 10/27/17 Rachel Kovach 10/27/17

Stop Physician Burnout UPMC Medical Staff

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